Title: Terrye Newkirk: Egg Foo Young
Categories: Diabetic Egg Entree Vegetable
Yield: 1 Servings

EGG FOO YOUNG
2		Eggs; beaten
		(egg beaters will work)
		Fresh ginger; grated
1	c	To 2 c vegetables; chopped such as celery, water chestnuts,
SAUCE
1	c	Water;
1	ts	Cornstarch;
2	tb	Tamari;
	ds	Cayenne,;
	ds	Toasted sesame oil;

Fry in a small amount of oil on a hot griddle, turning once. Serve with sauce. Serve with rice.

Terrye's note: You can play with the seasonings and other ingredients...I never make it the same way twice. Source: The diabetic echo via Terrye Newkirk to Richard Eikenburg

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